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Wellness – Spiritual

Quick links for Wellness:
Physical, Financial, Family, Social, Career, Spiritual, Mental, Drugs,
Lifting Lessons, Mediterranean Diet, Exercise, Posture.

Ultimately, true healing occurs on the spiritual plane. With growing evidence of the power of prayer and meditation and the health benefits experienced by those who regularly pray or meditate, it is increasingly clear that our spiritual health is a factor in our overall health.

It is beneficial to enjoy a sense of purpose and peace regardless of belief structures. Regular study, meditation, prayer or yoga all contribute to greater understanding and realisation benefits.

True healing occurs on a spiritual plane.

True healing occurs on a spiritual plane.

Consider the following aspects of spiritual health and then rate your current spiritual health across these areas:

Faith
Prayer
Meditation
Reading and study
Knowledge of faith
Meaning of life
Sense of connectedness
Forgiveness
Tolerance
Loving others

Appointments – Anthony Papaleo at East Bentleigh Health Group
884 Centre Road, East Bentleigh | (03) 9579 3999 | info@ebhg.com.au